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Using Product Information
While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check product labels. This does not affect your statutory rights.
Allergy Information
Contains Milk
Contains Rye
Contains Wheat
Contains Barley
Contains Oats
Contains Soya
May Contain Eggs
May Contain Nuts
May Contain Sesame
Additives Information
Preservatives Free From
Colours Free From
Additives Information
Preservatives Free From
Colours Free From
Nut Statement
Ingredients
Cereals 56.8 % [Wholegrain Cereals 39.8 % (Wholegrain Wheat Flour 20.1 %, Oat Flakes 8.8 %, Wholegrain Barley Flour 6.4 %, Wholegrain Rye Flour 3.5 %, Wholegrain Spelt Flour (Wheat) 1 %), Wheat Flour 17 %]
Sugar
Chocolate Chips 12 % [Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, in varying proportions), Dextrose, Cocoa Butter, Emulsifier (Soya Lecithins)]
Rapeseed Oil
Fat Reduced Cocoa Powder 3 %
Wheat Starch
Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates)
Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron)
Emulsifiers (Soya Lecithins, E492, E472e)
Salt
Flavouring
Skimmed Milk Powder
Nutrition

	100 g	45 g
Energy	1846 kJ	831 kJ
	439 kcal	198 kcal
of which starch	38 g	17 g
Fat	14 g	6.4 g
Fibre	6.8 g	3.1 g
Protein	7.9 g	3.5 g
Salt	0.62 g	0.28 g
	%** / 100 g	%** / 45 g
Calcium	284 mg 36 %	128 mg 16 %
Magnesium	164 mg 44 %	74 mg 20 %
Iron	7.8 mg 55 %	3.5 mg 25 %
* Reference intake of an average adult (8400 kJ / 2000 kcal)
** Nutrient Reference Value(s)
Contains 17 g wholegrain cereals per serving (45 g)
of which saturates	3.6 g	1.6 g
Carbohydrate	66 g	30 g
of which sugars	27 g	12 g
A 45 g serving contains at least 15 % of the Nutrient Reference Value of Calcium, Magnesium and Iron